Building

SKILLS

MAKING A CONNECTION

When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. Parents may be looking for a resolution to a child's school under-achievement, home conflict or social disconnection. In each case, therapy supports skill development and fosters a sense of balance, or equanimity.
 

I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life.
 

I graduated from U Mass Amherst with a PhD in Clinical Psychology in 1998 and, since then, had a rich and varied career as psychotherapist, clinical and organizational consultant and director of adolescent and child programs. I have recently presented at regional and international conferences, on stress management, ADHD and CBT.

You may call or email me for an initial consultation, and I look forward to our further contacts.

WHY ARI SHESTO PHD? 

cbt and act
approach
mindfulness
training
focus on
building skills
& flexibility
creative
supportive
approach
training
& teaching
background
specialist adhd,
anxiety &
ocd management

 CONTACT 

For any inquiries, please call or email:
Alternatively 

you can fill in the following contact:

617.564.0341   |  drshesto@arishestophd.com

our address

39 Clearwater Road

Newton, MA 02462

drshesto@arishestophd.com

Ari Shesto, PhD provides counseling and CBT therapy services specializing in relationship counseling, parenting skills, ADHD, and stress management.

 

Proudly serving Newton Center, Boston, Wellesley, Jamaica Plain, Needham, and the surrounding area.

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